Fíor X Coaching Helps busy professionals , Moms & Dads transform their body and lifestyles without sacrificing career or familly time
StrengtH, ENERGY,
cONFIDENCE FOR HIGH PERFORMING pROFESSIONALS
Stories
Satisfaction
Results
About me
More Than a Personal Trainer
Hi my name is Ed founder and Head coach @ FÍOR X Coaching .With years of experience in coaching, leadership and working in demanding real-world environments, I understand that getting results isn’t simply about having the perfect training plan. It’s about having a plan that works alongside your career, family, commitments and the reality of everyday life. FÍOR X was built to provide that kind of coaching — personalised, structured and built around you. My role isn’t just to tell you what exercises to do; it’s to give you the clarity, accountability and support to build lasting strength, improve your health and feel in control of your fitness without it taking over your life.
FXC Coaching Tiers
Our training rates are designed to be accessible
Foundation
Limited Places
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Structure. Support. Independence.
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FÍOR X coaching app
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Structured gym or home training
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Exercise demonstrations & coaching cues
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Nutrition & habit guidance
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Monthly progress check-in
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Private client community
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A structured coaching system that gives you the tools and direction to train independently.
Perfromance
Limited Places
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Personalised. Accountable. Progressive.
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Everything in Foundation, plus:
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Fully personalised training
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Individual calorie & macro targets
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Weekly coaching check-ins
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Progress tracking & adjustments
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Ongoing programme development
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Priority client support
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Your training and nutrition are built around you, with regular coaching to keep you progressing.
ELITE
Restricted Access
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High-touch. Fully managed. Performance-focused.
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Everything in Performance, plus:
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Direct 1:1 coaching access
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Weekly personalised feedback
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Nutrition periodisation
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Lifestyle & recovery coaching
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Goal-specific performance planning
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A high-touch coaching experience where your training, nutrition and recovery are actively managed around your demands.
Transformations
Restricted Access
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Focused. Time-bound. Outcome-driven.
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12 or 16-week coaching programme
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Initial strategy & goal-setting session
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Individualised training & nutrition
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Structured phases & progression
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Weekly progress reviews
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Direct coaching & accountability
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A dedicated coaching roadmap built around a specific outcome, with a clear start, progression and finish.
Why choose us
Choose TEAM FXC for a proven path to success
Assurance of Certified Expertise
At FÍOR X, coaching is built on knowledge, experience and continuous development. Our coaches hold recognised industry qualifications and continually develop their skills to deliver a high standard of coaching.
No trends. No guesswork. No generic programmes — just informed, individualised coaching you can trust.
Proven Success Stories
Every client starts from a different place, with different goals, challenges and demands. We focus on creating meaningful, measurable progress through personalised coaching — from getting stronger and improving body composition to building greater confidence, consistency and control.
The feedback we receive from our clients reflects the experience we aim to deliver: thoughtful coaching, genuine support and a commitment to helping people move forward.
Personalized Approach
No two people have the same goals, demands or starting point. FÍOR X combines individualised training, practical nutrition and ongoing support to create a coaching approach built around you — your objectives, your lifestyle and your level of performance.
Because effective coaching starts with understanding the individual.Featured Success Stories
Discover real people achieving real results...
Alex Taylor
Meet Alex, a 35-year-old professional who, despite a demanding job, decided to prioritize his health and fitness. Starting with John's Fitness Hub, Alex committed to a personalized workout plan.
Mark Davids
Mark, a 45-year-old father of two, sought a holistic approach to his fitness journey. Mark received personalized training programs, nutritional coaching, and priority scheduling for one-on-one sessions.
Sarah Oliver
Sarah, a 30-year-old marketing executive, faced the challenge of fitting fitness into her busy schedule. She found the solution with flexible scheduling options, motivational support and nutrition guidance.
Ready to take the next step towards a healthier, fitter you?